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Turmeric 5,000mg + Black Pepper — Daily Formula, 60 Vegan Capsules

Turmeric 5,000mg + Black Pepper — Daily Formula, 60 Vegan Capsules

Quantity
Bottle/Refill
Regular price £36.99 GBP
Regular price Sale price £36.99 GBP
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Ingredients

Bulking Agents (Microcrystalline Cellulose), Turmeric Extract, Capsule Shell (Hydroxypropyl Methylcellulose, Potassium Acetate), Vitamin C (Ascorbic Acid), Black Pepper Extract, Vitamin D3 (Thickener: Arabic Gum, Binder: Corn Syrup Solids, Anti-caking Agent: Silicon Dioxide, Antioxidant: Sodium Ascorbate, Tocopherol Rich Extract), Anti-caking Agent (Magnesium Stearate).

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Delivery & Returns

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Microcrystalline Cellulose

Category

Fibre

Turmeric Extract

Category

Botanical

Capsule Shell

Category

Natural Compound

Vitamin C

Category

Vitamin

Black Pepper Extract

Category

Botanical

Vitamin D3

Category

Vitamin

Arabic Gum spilling out of a burlap sack on a textured surface

Arabic Gum

Category

Fibre

Corn Syrup Solids

Category

Natural Compound

Silicon Dioxide

Category

Mineral

Sodium Ascorbate

Category

Vitamin

Tocopherol Rich Extract

Category

Vitamin

Magnesium Stearate

Category

Natural Compound

Microcrystalline Cellulose

Acts as a fiber (though typically in small amounts in supplements), provides structure to tablets, generally recognized as safe.

Key Function

Bulking agent, binder, disintegrant.

What it's used for

Pharmaceutical and food additive, mainly as an excipient in tablets and capsules.

Key Benefits

Acts as a fiber (though typically in small amounts in supplements), provides structure to tablets, generally recognized as safe.

Science Behind It

Microcrystalline cellulose (MCC) is a purified, partially depolymerized cellulose. It's an inert, insoluble dietary fiber that is not digested or absorbed by the body. In supplement formulations, its primary role is as a binder to hold ingredients together, a filler or bulking agent to increase tablet size, and a disintegrant to help tablets break down in the digestive tract.

Turmeric Extract

Rich in curcuminoids, the antioxidant compounds behind turmeric's golden colour. Best paired with black pepper for absorption.

Key Function

Antioxidant, traditional golden botanical.

What it's used for

Joint, digestive, and general wellness. A cornerstone of Ayurvedic tradition.

Key Benefits

Rich in curcuminoids, the antioxidant compounds behind turmeric's golden colour. Best paired with black pepper for absorption.

Science Behind It

The primary active compounds in turmeric are curcuminoids, with curcumin the most studied. Curcumin is a well-researched antioxidant that helps the body manage oxidative stress. Its natural absorption is low, which is why it is traditionally and scientifically paired with black pepper extract (piperine). Turmeric has been central to Ayurvedic practice for thousands of years.

Capsule Shell

Protects ingredients from degradation, masks taste/odor, convenient dosage form, allows for specific release profiles.

Key Function

Enclosure for active ingredients, protects contents.

What it's used for

To encapsulate powdered or liquid supplements for oral administration.

Key Benefits

Protects ingredients from degradation, masks taste/odor, convenient dosage form, allows for specific release profiles.

Science Behind It

Capsule shells are typically made from gelatin (animal-derived protein) or hypromellose (HPMC, plant-derived cellulose polymer). They dissolve in the digestive tract, releasing the active ingredients. They protect the encapsulated ingredients from environmental factors like moisture and oxygen, and also mask unpleasant tastes or odors.

Vitamin C

Contributes to normal collagen formation, normal function of the immune system, the protection of cells from oxidative stress, and increased iron absorption.

Key Function

Antioxidant, collagen synthesis, immune function.

What it's used for

Immune support, skin health, wound healing, antioxidant protection.

Key Benefits

Contributes to normal collagen formation, normal function of the immune system, the protection of cells from oxidative stress, and increased iron absorption.

Science Behind It

Vitamin C is an essential water-soluble vitamin and a well-studied antioxidant that contributes to the protection of cells from oxidative stress. It contributes to normal collagen formation (important for skin, blood vessels, bones, and cartilage), the normal function of the immune system, the reduction of tiredness and fatigue, and it increases iron absorption.

Black Pepper Extract

Significantly increases the bioavailability of curcumin, may have anti-inflammatory and antioxidant effects on its own.

Key Function

Bioavailability enhancer, antioxidant.

What it's used for

Primarily to enhance the absorption of other compounds, particularly curcumin.

Key Benefits

Significantly increases the bioavailability of curcumin, may have anti-inflammatory and antioxidant effects on its own.

Science Behind It

The active compound in black pepper extract is piperine. Piperine is well-known for its ability to enhance the bioavailability of various nutrients and drugs. In the case of curcumin, piperine works by inhibiting certain enzymes in the liver and intestine that metabolize curcumin, allowing more of it to enter the bloodstream and exert its effects. It also promotes the absorption of some nutrients by modulating membrane permeability.

Vitamin D3

Contributes to the normal absorption of calcium, the maintenance of normal bones, teeth, and muscle function, and the normal function of the immune system.

Key Function

Calcium and phosphate homeostasis, bone health, immune modulation.

What it's used for

Bone strength, immune support, muscle function.

Key Benefits

Contributes to the normal absorption of calcium, the maintenance of normal bones, teeth, and muscle function, and the normal function of the immune system.

Science Behind It

Vitamin D3 is synthesised in the skin upon exposure to UVB sunlight or obtained from diet and supplements. It is metabolised into its active form, calcitriol, which acts as a hormone. It contributes to the normal absorption and use of calcium, the maintenance of normal bones, teeth, and muscle function, and the normal function of the immune system.

Arabic Gum

Supports beneficial gut bacteria, improves satiety, helps regulate blood sugar, low glycemic index.

Arabic Gum spilling out of a burlap sack on a textured surface

Key Function

Prebiotic fiber, emulsifier, stabilizer, thickener.

What it's used for

Digestive health, food additive for texture and stability, weight management support.

Key Benefits

Supports beneficial gut bacteria, improves satiety, helps regulate blood sugar, low glycemic index.

Science Behind It

Arabic gum is a natural gum harvested from acacia trees. It's a complex polysaccharide that functions as a soluble dietary fiber. It is highly fermentable by gut microbiota, acting as a prebiotic that promotes the growth of beneficial bacteria like bifidobacteria and lactobacilli. This fermentation produces short-chain fatty acids (SCFAs) that benefit gut health. It also increases viscosity, contributing to satiety and potentially blunting post-meal glucose spikes.

Corn Syrup Solids

Primarily functional in food processing (e.g., provides energy). Nutritional benefits are minimal beyond simple carbohydrates.

Key Function

Sweetener, binder, texturizer.

What it's used for

Food additive for sweetness, texture, and moisture retention.

Key Benefits

Primarily functional in food processing (e.g., provides energy). Nutritional benefits are minimal beyond simple carbohydrates.

Science Behind It

Corn syrup solids are a dehydrated form of corn syrup, primarily composed of glucose polymers. They are easily digestible carbohydrates that provide quick energy. In formulations, they act as a bulking agent, sweetener, and can improve texture and stability due to their hygroscopic (water-retaining) properties.

Silicon Dioxide

Prevents ingredients from sticking together, improves manufacturing efficiency, generally regarded as safe.

Key Function

Anti-caking agent, flow agent.

What it's used for

Food and supplement additive to prevent clumping and improve powder flow.

Key Benefits

Prevents ingredients from sticking together, improves manufacturing efficiency, generally regarded as safe.

Science Behind It

Silicon dioxide (silica) is a compound of silicon and oxygen. In powdered supplements, it's used as an anti-caking agent due to its high surface area and ability to absorb moisture. This prevents powders from clumping, ensuring that ingredients can be uniformly mixed and accurately dosed, and that powders flow smoothly during manufacturing. It is largely inert and passes through the digestive system unabsorbed.

Sodium Ascorbate

Vitamin C in a buffered, non-acidic form, gentler on the stomach. Contributes to immune function and the protection of cells from oxidative stress.

Key Function

Antioxidant, collagen synthesis, immune support.

What it's used for

Gentle, non-acidic Vitamin C for immune and antioxidant support.

Key Benefits

Vitamin C in a buffered, non-acidic form, gentler on the stomach. Contributes to immune function and the protection of cells from oxidative stress.

Science Behind It

Sodium ascorbate is a mineral salt of ascorbic acid (Vitamin C). It offers the same activity as ascorbic acid but is buffered, making it less acidic and often better tolerated. Like all Vitamin C, it contributes to normal collagen formation, the normal function of the immune system, and the protection of cells from oxidative stress.

Tocopherol Rich Extract

Vitamin E, a fat-soluble antioxidant that contributes to the protection of cells from oxidative stress.

Key Function

Antioxidant

What it's used for

Cellular protection, skin health, cardiovascular health.

Key Benefits

Vitamin E, a fat-soluble antioxidant that contributes to the protection of cells from oxidative stress.

Science Behind It

Tocopherols are a group of fat-soluble compounds that make up Vitamin E, with alpha-tocopherol the most active form. They act as antioxidants, particularly within lipid membranes, contributing to the protection of cells from oxidative stress.

Magnesium Stearate

Improves manufacturing efficiency, ensures consistent tablet/capsule fill, generally recognized as safe.

Key Function

Lubricant, anti-adherent.

What it's used for

Pharmaceutical and supplement manufacturing aid to prevent ingredients from sticking

Key Benefits

Improves manufacturing efficiency, ensures consistent tablet/capsule fill, generally recognized as safe.

Science Behind It

Magnesium stearate is a salt formed from magnesium and stearic acid, a saturated fatty acid.

Elevate your everyday vitality and promote comfortable movement with thecary's premium Turmeric 5,000mg + Black Pepper 630mg supplement. Sourced from the finest natural origins, this powerful blend combines the ancient wisdom of Turmeric, known as the 'warming plant,' with Black Pepper for enhanced absorption, supporting your overall well-being and active lifestyle.

  • Made In UK

  • FSSC 22000

  • Vegan

  • GMO Free

  • Science Backed

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FAQ

thecary icon on a background of green leaves with water droplets

What's the difference between this and the Enhanced Absorption Turmeric?

Both contain 5,000mg of turmeric. This Daily Formula has 10mg of black pepper extract — enough to support curcumin absorption while remaining gentle on the digestion. The Enhanced Absorption version contains 630mg of black pepper for maximum curcumin uptake per serving. Choose based on your tolerance and how you intend to use it.

Why does the daily formula have less black pepper?

High doses of piperine (the active compound in black pepper) can cause gastric discomfort in some people and may increase the absorption of certain medications, which can be a concern for those on prescription drugs. The Daily Formula uses a lower 10mg dose so the supplement can be taken comfortably long-term by a wider range of people.

Is 10mg of black pepper enough to absorb the curcumin?

Yes. Even small doses of piperine meaningfully improve curcumin absorption compared with no piperine at all. The 10mg dose is the standard amount used by most established turmeric brands. It absorbs less than the 630mg version per serving, but it remains a meaningful step up from turmeric without any black pepper.

Can I take this if I have a sensitive stomach?

This formula was specifically designed with sensitive digestion in mind. Always take with food, and start with a single daily capsule. If you experience persistent discomfort, stop use and consult your GP.

When is the best time to take daily turmeric?

Most people take turmeric in the morning with breakfast. Because curcumin is fat-soluble, taking it alongside a meal with some fat improves absorption. Consistency matters more than timing.

How long does it take for daily turmeric to work?

Effects from turmeric tend to develop gradually over four to twelve weeks of daily use. It is not designed for short-term effects and is most often taken as part of a long-term wellness routine.

What's the bottle vs the refill pouch?

The bottle is the standard packaging — a glass jar with a screw lid. The refill pouch is a flat, eco-friendly pouch designed to top up your existing bottle, reducing packaging waste and shipping volume. Both contain the same product.

Is thecary's turmeric vegan?

Yes. Both formulas are fully vegan, GMO-free, and made in the UK. The capsule shell is plant-based.

Can I take this with other supplements?

Yes. Turmeric pairs well with our Magnesium Complex (recovery), Marine Collagen + Vitamin C (skin and joints), and NMN 500mg (cellular vitality).