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thecary

Magnesium Citrate 200mg | 60 Capsules

Magnesium Citrate 200mg | 60 Capsules

£32.99 GBP
£32.99 GBP
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Taxes included.

Product Description

Optimize your natural energy production and support vital muscle function with thecary's premium Magnesium 200mg Citrate capsules. Sourced from the finest natural origins, this highly absorbable form of magnesium is meticulously crafted to reduce tiredness, aid muscle recovery, and promote a profound sense of relaxation for overall well-being.

Ingredients

Magnesium Citrate, Capsule Shell (Hypromellose, Titanium Dioxide (Glazing Agent)), Bulking Agent (Microcrystalline Cellulose), Anti-caking Agent (Magnesium Stearate).

Delivery & Returns

Delivery & Returns

Get free UK shipping on all orders. International and next day delivery charges apply. Returns accepted for incorrect orders within 14 days.See full shipping and returns details. 

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Magnesium Citrate

Category

Mineral

Capsule Shell

Category

Natural Compound

Microcrystalline Cellulose

Category

Fibre

Magnesium Stearate

Category

Natural Compound

Magnesium Citrate

Supports muscle and nerve function, essential for energy production, maintains bone density, may alleviate constipation, helps reduce fatigue.

Key Function

Muscle and nerve function, energy production, bone health.

What it's used for

Magnesium supplementation, muscle cramps, constipation relief (at higher doses).

Key Benefits

Supports muscle and nerve function, essential for energy production, maintains bone density, may alleviate constipation, helps reduce fatigue.

Science Behind It

Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body. It's crucial for muscle contraction and relaxation, nerve impulse transmission, protein synthesis, DNA and RNA synthesis, and energy production (ATP). Magnesium citrate is a highly bioavailable form of magnesium, meaning it's well-absorbed by the body. Its osmotic laxative effect at higher doses is due to drawing water into the intestines.

Capsule Shell

Protects ingredients from degradation, masks taste/odor, convenient dosage form, allows for specific release profiles.

Key Function

Enclosure for active ingredients, protects contents.

What it's used for

To encapsulate powdered or liquid supplements for oral administration.

Key Benefits

Protects ingredients from degradation, masks taste/odor, convenient dosage form, allows for specific release profiles.

Science Behind It

Capsule shells are typically made from gelatin (animal-derived protein) or hypromellose (HPMC, plant-derived cellulose polymer). They dissolve in the digestive tract, releasing the active ingredients. They protect the encapsulated ingredients from environmental factors like moisture and oxygen, and also mask unpleasant tastes or odors.

Microcrystalline Cellulose

Acts as a fiber (though typically in small amounts in supplements), provides structure to tablets, generally recognized as safe.

Key Function

Bulking agent, binder, disintegrant.

What it's used for

Pharmaceutical and food additive, mainly as an excipient in tablets and capsules.

Key Benefits

Acts as a fiber (though typically in small amounts in supplements), provides structure to tablets, generally recognized as safe.

Science Behind It

Microcrystalline cellulose (MCC) is a purified, partially depolymerized cellulose. It's an inert, insoluble dietary fiber that is not digested or absorbed by the body. In supplement formulations, its primary role is as a binder to hold ingredients together, a filler or bulking agent to increase tablet size, and a disintegrant to help tablets break down in the digestive tract.

Magnesium Stearate

Improves manufacturing efficiency, ensures consistent tablet/capsule fill, generally recognized as safe.

Key Function

Lubricant, anti-adherent.

What it's used for

Pharmaceutical and supplement manufacturing aid to prevent ingredients from sticking

Key Benefits

Improves manufacturing efficiency, ensures consistent tablet/capsule fill, generally recognized as safe.

Science Behind It

Magnesium stearate is a salt formed from magnesium and stearic acid, a saturated fatty acid.

Optimize your natural energy production and support vital muscle function with thecary's premium Magnesium 200mg Citrate capsules. Sourced from the finest natural origins, this highly absorbable form of magnesium is meticulously crafted to reduce tiredness, aid muscle recovery, and promote a profound sense of relaxation for overall well-being.

  • Made In UK

  • FSSC 22000

  • Vegan

  • GMO Free

  • Science Backed

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