{"title":"energy","description":"\u003ch2\u003eEnergy\u003c\/h2\u003e\u003cp\u003eReclaim your vitality without the crash. Our Energy collection offers clean, sustained cellular support to combat fatigue and sharpen focus. Grounded in nature, these formulas work with your nervous system—not against it.\u003c\/p\u003e","products":[{"product_id":"shilajit-resin","title":"Altai Shilajit Resin — 50g","description":"\u003cp\u003eAn ancient substance.\u003c\/p\u003e\n\u003cp\u003eShilajit forms over centuries, in the cracks of mountain rock, as plant matter compresses and oxidises under altitude and weight. The Altai range — Russia, Kazakhstan, Mongolia — sits at the high end of the geography, and it produces a resin that's denser, blacker, and higher in fulvic acid than its more famous Himalayan cousin.\u003c\/p\u003e\n\u003cp\u003eOurs is wild-harvested, triple-purified, and verified at 85% fulvic acid content. A rice-sized scoop, once a day, dissolved in warm water.\u003c\/p\u003e\n\u003cp\u003eAdaptogens have a long oral history and a thin scientific record. We won't fill in the gap with marketing language.\u003c\/p\u003e\n\u003cp\u003e50g per jar. Roughly two months of daily use.\u003c\/p\u003e","brand":"thecary","offers":[{"title":"Default Title","offer_id":49952084099415,"sku":"B7-PDHY-6V14","price":48.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/0071\/9191\/files\/Shilajit_35059c2c-5a64-4012-9f98-60c7220b2528.png?v=1750797380"},{"product_id":"iron-14mg","title":"Iron 14mg — Ferrous Fumarate, 90 Tablets","description":"\u003cp\u003eTired isn't a state. It's a signal.\u003c\/p\u003e\n\u003cp\u003eAbout one in three women in the UK runs low on iron at some point in adult life. The signal looks like fatigue, sometimes breathlessness, occasionally a brittle nail or a cold extremity. The cause is often quiet — diet, cycle, donation, growth — and the fix is often boring.\u003c\/p\u003e\n\u003cp\u003eIron 14mg in the ferrous fumarate form: well-absorbed, well-tolerated, the daily reference value your body asks for. Iron contributes to the reduction of tiredness and fatigue, to normal oxygen transport in the blood, and to normal cognitive function.*\u003c\/p\u003e\n\u003cp\u003eTwo formats: bottle (90 tablets) and refill pouch. We made the pouch because plastic bottles, indefinitely, are not the point.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*EFSA-authorised health claims for iron.\u003c\/em\u003e\u003c\/p\u003e","brand":"thecary","offers":[{"title":"Bottle","offer_id":51631759720791,"sku":"TL-GU9Q-9Z82","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"Refill Pouch","offer_id":51631759753559,"sku":"TL-GU9Q-9Z83","price":13.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/0071\/9191\/files\/iron_c2710238-567f-4187-a28b-469c98f795df.png?v=1750797465"},{"product_id":"l-theanine-caffeine","title":"L-Theanine 100mg + Caffeine 50mg — 60 Vegan Capsules","description":"\u003cp\u003eCaffeine without the cliff. Focus without the buzz.\u003c\/p\u003e\n\u003cp\u003eThe pairing is one of the most-studied nootropic combinations going — L-theanine is an amino acid found naturally in green tea, and at a 2:1 ratio with caffeine it appears to smooth the stimulant curve without dulling the alertness. The Japanese tea masters knew this. The Stanford labs caught up later.\u003c\/p\u003e\n\u003cp\u003e100mg of L-theanine to 50mg of caffeine per capsule. The caffeine here is roughly half a moderate espresso. The L-theanine is the part that does the smoothing.\u003c\/p\u003e\n\u003cp\u003eOne capsule with morning water. Some take a second around lunch; we wouldn't push past that.\u003c\/p\u003e\n\u003cp\u003eNo health claims are authorised for either compound in this form. We're describing what it is, not promising what you'll feel.\u003c\/p\u003e","brand":"thecary","offers":[{"title":"Default Title","offer_id":50775401136471,"sku":"HK-DWT3-T0LL","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/0071\/9191\/files\/ltheanine-and-caffeine_5286a4d3-a30d-4382-9fe7-fda798655cd1.png?v=1750797299"},{"product_id":"vitamin-b-complex","title":"Vitamin B Complex — B1 to B12 + Inositol, 90 Vegan Tablets","description":"\u003cp\u003eMeet your energy metabolism.\u003c\/p\u003e\n\u003cp\u003eEight B vitamins — thiamine, riboflavin, niacin, B5, B6, biotin, folate, B12 — sit at the centre of how your cells turn food into ATP, the molecule that runs everything. Most diets cover most of them. Few diets cover all of them, all the time, in the right ratios.\u003c\/p\u003e\n\u003cp\u003eEach tablet delivers a balanced dose of B1 through B12, plus inositol — a B-adjacent compound your nervous system uses. The B vitamins as a group contribute to normal energy-yielding metabolism, normal psychological function, normal function of the nervous system, and the reduction of tiredness and fatigue.*\u003c\/p\u003e\n\u003cp\u003eMethylated B12 and folate (the bioavailable forms). Vegan, allergen-free, 90 tablets. Bottle or refill pouch.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*EFSA-authorised health claims for the B vitamins as a group.\u003c\/em\u003e\u003c\/p\u003e","brand":"thecary","offers":[{"title":"Bottle","offer_id":51622757663063,"sku":"Y3-ZTMR-TCKW-1","price":18.99,"currency_code":"GBP","in_stock":true},{"title":"Refill Pouch","offer_id":51622757695831,"sku":"Y3-ZTMR-TCKW-2","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/0071\/9191\/files\/vitamin-b_6aee793b-a029-4959-9dbd-b0304e2b2f28.png?v=1750797202"},{"product_id":"nmn-500mg-60-capsules","title":"β-NMN 500mg — Nicotinamide Mononucleotide","description":"\u003cp\u003eMeet your NAD+.\u003c\/p\u003e\n\u003cp\u003eIt's the coenzyme every cell in your body runs on — powering the mitochondria, the DNA repair pathways, the circadian rhythm. Your body makes it. It also makes less of it each year after thirty (the decline isn't gradual; it's a slope).\u003c\/p\u003e\n\u003cp\u003eNicotinamide mononucleotide is the direct precursor — the molecule your cells use to rebuild NAD+. We use β-NMN, the bioactive form, 99% pure, third-party verified. 500mg per capsule. One a day. Sixty days per bottle.\u003c\/p\u003e\n\u003cp\u003eNo fillers. No proprietary blends. No claims we can't print.\u003c\/p\u003e\n\u003cp\u003eWhat we will tell you: this is the form longevity researchers use in clinical work. What we won't tell you: that it will change your life. We don't know yours. We do know the chemistry.\u003c\/p\u003e\n\u003cdiv style=\"margin: 2.5rem 0; padding: 2rem; background-color: #f1eadd; border-left: 3px solid #4a5240;\"\u003e\n\u003cp style=\"font-size: 0.75rem; letter-spacing: 0.1em; text-transform: uppercase; margin: 0 0 1rem 0; color: #6b6a5c;\"\u003eFrom the journal\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 0.7rem 0;\"\u003e\u003ca href=\"\/blogs\/health\/nmn-cellular-energy-nad-precursor\" style=\"color: #2d3a2e; text-decoration: none; border-bottom: 1px solid #b9a16b;\"\u003eMeet the molecule your cells have been waiting for\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0 0 0.7rem 0;\"\u003e\u003ca href=\"\/blogs\/health\/what-is-nad-cellular-energy-decline\" style=\"color: #2d3a2e; text-decoration: none; border-bottom: 1px solid #b9a16b;\"\u003eWhat is NAD+ and why does its natural decline matter?\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003ca href=\"\/blogs\/health\/biological-age-vs-chronological-age\" style=\"color: #2d3a2e; text-decoration: none; border-bottom: 1px solid #b9a16b;\"\u003eThe scientific difference between getting older and actually ageing\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"thecary","offers":[{"title":"Default Title","offer_id":50775481254231,"sku":"FA-Y6UH-PANB","price":69.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/0071\/9191\/files\/nmn_0a9d3132-8c38-42bc-ac5c-b439ebac6759.png?v=1750797148"},{"product_id":"maca-root","title":"Maca Root 1,250mg — 60 Vegan Tablets","description":"\u003cp\u003eGrown above 4,000 metres.\u003c\/p\u003e\n\u003cp\u003eMaca is a root vegetable from the Peruvian Andes — \u003cem\u003eLepidium meyenii\u003c\/em\u003e, an unusual member of the brassica family that survives extreme altitude, frost, intense sun, and thin soil. The Inca cultivated it. The Spanish recorded its trade. Modern interest centres on its glucosinolates and macamides, compounds that don't exist outside this plant family.\u003c\/p\u003e\n\u003cp\u003e1,250mg of pure Peruvian maca per tablet. Sourced from a single cooperative in the Junín region. Vegan, allergen-free, 60 tablets.\u003c\/p\u003e\n\u003cp\u003eMaca has no authorised UK health claims. We describe origin, dose, and form — and leave the rest to your own reading.\u003c\/p\u003e","brand":"thecary","offers":[{"title":"Default Title","offer_id":50775499833687,"sku":"RP-CUIE-WV6D","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/0071\/9191\/files\/maca-root_a6fd2eef-d361-4de1-a7a6-a3e4aa65deb5.png?v=1750797079"},{"product_id":"spirulina","title":"Spirulina 500mg — 60 Vegan Tablets","description":"\u003cp\u003eOne of the oldest organisms on Earth.\u003c\/p\u003e\n\u003cp\u003eSpirulina is a blue-green algae that's been photosynthesising in lakes for around 3.5 billion years. It's roughly 60% protein by weight, contains all nine essential amino acids, and concentrates iron, B vitamins, and the blue pigment phycocyanin in unusual densities. The Aztecs harvested it from Lake Texcoco. NASA tested it as a candidate food for long-duration spaceflight.\u003c\/p\u003e\n\u003cp\u003e500mg of pure spirulina per tablet. No fillers. Sourced from a controlled freshwater cultivation system rather than open lakes, which avoids the heavy-metal contamination wild-harvested spirulina can carry. Vegan, allergen-free, 60 tablets.\u003c\/p\u003e\n\u003cp\u003eSpirulina has no authorised UK health claims. The nutritional density speaks for itself.\u003c\/p\u003e","brand":"thecary","offers":[{"title":"Default Title","offer_id":50775507566935,"sku":"PJ-UUYT-Y67W","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/0071\/9191\/files\/spirulina_f48d1c8b-fe61-48c0-af07-f95da8443995.png?v=1750796989"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/0071\/9191\/collections\/energy.jpg?v=1777041576","url":"https:\/\/thecary.co.uk\/collections\/energy.oembed","provider":"thecary","version":"1.0","type":"link"}